crabwallet60 – https://www.iampsychiatry.com/depression-symptoms

Symptoms of Depression in MenMen may be afflicted by physical symptoms, such as headaches or aches and pains and emotional issues such as despair and lack of interest. They may not seek help and instead express their frustration by expressing anger or aggression.It’s normal to feel down from time time, but depression changes your thinking and impacts your relationships and work eating habits, sleep and overall enjoyment of life. Here are a few of men’s most frequently reported depression symptoms:1. Loss of interestMen suffering from depression may experience a loss of enthusiasm for activities they usually enjoy. They may feel bored, listless, or even lose interest in activities they normally like, like sports or other activities that are escapist such as watching TV or playing video games, for a long time. These signs can be the first to appear and make people reluctant to seek treatment.This is due in part to the stigma surrounding mental health concerns. While there are numerous conversations taking place now regarding the importance of mental health, it’s difficult for some people to acknowledge and discuss these issues. People with depression might be more hesitant to seek treatment due the way their condition affects them.Men also exhibit more subtle symptoms, making it difficult to identify. Unlike women, who typically experience feelings of sadness and despair when they are depressed men are more likely to display aggressive emotions, such as anger and aggression according to Verywell Health. These changes in behavior are often a result of cultural expectations that demand men to be tough and in control but can obscure the real problem.This is why many men aren’t diagnosed with depression. It is crucial to recognize that depression can manifest in different ways and this is normal. This knowledge can motivate people suffering from depression to seek treatment. If a man is concerned that they are in imminent danger or has suicidal thoughts, it’s vital to contact emergency services.2. Feelings of despairThe men may feel overwhelmed and hopeless about their situation when dealing with depression. These feelings are a sign that it’s time to seek help. It isn’t easy for men to admit that they are depressed. It’s essential that family members and friends come in and help them seek help.Men with depression are more likely than other people to drink alcohol or engage in risky behavior. These behaviors can be the result of a desire to conceal their feelings and follow “masculine” norms or a symptom of the depression itself.Men may also display symptoms of depression such as being angry and irritable. These emotions are usually expressed in a violent way. Depressed people are prone to road rage. Depression sufferers may also be angry with their loved ones. These outbursts of anger could be triggered by a range of causes, including stress at work, personal relationships problems and health issues.Many people are unable to recognize depression in their loved ones because the symptoms can be different between people. For example, one man may be withdrawn or angry while another person is always exhausted and edgy. Men who suffer from depression may confuse their symptoms with other mental health issues like bipolar disorder or medical issues like chronic pain and undiagnosed autoimmune disorders.It is crucial to be able to recognize the symptoms of depression in men, and speak with them openly about their emotions. People who are depressed are more likely to commit suicide than those who don’t, so it’s crucial to seek help. If they’re hesitant to seek treatment because they believe it’s not “manly,” it’s important to remind that depression is a real condition that will not go away on its own.3. Feelings of devaluedMen may feel that they have nothing to offer others, particularly when their depression is severe. They may feel depressed or lose interest in their usual activities, such as hobbies or work. These feelings can lead them to believe that they’ll never get better, and that it’s useless to try and find solutions.They also can be easily angered and aggressive, which could be detrimental to their relationships and ability to work. This means that they’re less likely to seek treatment for their symptoms than women are. In fact, the National Library of Medicine states that primary care physicians don’t recognize depression in men over 50% of the time. Men tend to focus on physical symptoms and avoid discussing the emotional aspects.This unwillingness to admit that they’re struggling has led to the stigma surrounding mental health issues, particularly depression. It’s essential for those who know someone with depression to be aware of the signs of the disorder and encourage them to seek treatment.Despite the challenges there is a way for a man with depression to recover with the help of. You can find relief by using therapy, medication or a combination of both. The first step is finding a therapist who understands male mental health issues and can assist them to overcome these issues. BetterHelp is a service that connects you to licensed and accredited therapists who can offer treatment for depression or other support for mental health. Take the free assessment to begin.Depression is a serious mental health condition that affects millions of people across the globe. The good news is that the appropriate treatments can improve people’s mood and lead to better quality of life and better mental health.4. Feelings Of GuiltFeelings of guilt are a typical sign of depression. People can feel guilty due to a myriad of issues such as a loss of interest in their activities anger, irritability and risk-taking behaviors such as reckless driving. These feelings could be temporary or last for a few months or weeks. Men are less likely to talk about their feelings, therefore they might not be aware that their feelings are connected to depression. They may not seek treatment.Anger is typically a sign of depression, and can be anything from irritability and short temper to abuse or road rage. It is also often an expression of a sense of disappointment or failure particularly when a man is approaching the middle of his life. Most often, those who is suffering from depression will internalize his feelings and blame himself, rather than admit that the emotions are caused by depression.Iampsychiatry can also engage in an escapist behavior, for example, drinking excessively or playing video games for hours to avoid dealing with their depression. This can have serious health consequences. It’s important to recognize these signs in someone you know and act.It’s also important to recognize that depression is a mental illness, and that it is unlikely to get better by itself. Although antidepressants can help ease some symptoms, it is recommended to seek out a therapist to discuss the underlying problem and consider self-help measures such as yoga, exercise, and healthy eating. People who suffer from depression might also find relief talking to a trusted family member, but it can be difficult for some men to open up about their feelings because they believe that seeking therapy is “unmanly” or they fear being viewed as an aggressor.5. AnxietyPeople with depression can also feel anxious or restless. It is often because they are feeling stuck in a situation and feel powerless to change it. People who feel like this are less likely to seek help because they don’t realise that this is an indication of depression, not a sign of weakness. They may also have difficulty communicating their feelings and are more likely to avoid their feelings, which makes it difficult for others to recognize that there’s something wrong.Untreated male depression can have a negative impact on all aspects of life including work, relationships and your personal security. In reality, men are four times more likely to take their own lives than women. It isn’t evident what makes men more likely to commit suicide than women. They may be less likely to seek for help, or be more driven.It is important to recognize the differences in how women and men experience depression. This is particularly important when identifying symptoms in a friend or family member. Men are better at recognizing physical signs of depression such as weight loss and fatigue. However, they are less likely to notice emotional changes. It is therefore crucial that your family and friends are attentive and look out for any changes in behavior that may be a result of depression.Anyone who is concerned about the mental health of a man should speak to them honestly and in a manner that is supportive. This will help decrease the stigma associated with mental health issues, and also encourage the person to get the help they need. Contact the Beyond Blue suicide hotline at 1300 22 4636 if you are concerned about someone who may be at risk of suicide or self-harm.