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Postnatal Depression SymptomsMany people who suffer from PND have never had depression or other mental health issues before. People may develop depression during pregnancy (called “antenatal depression”) or shortly after birth.PND is more prevalent in those who have a history of depression. It is also caused by changes in hormone levels following pregnancy.1. Feelings of despairA new baby can be a wonderful experience but it also alters the levels of hormones within the body. This can cause feelings of sadness, anxiety, or hopelessness. These feelings may last for a few days, and then disappear on their own. But if they persist and are overpowering, it’s vital to talk to your health professional or doctor about these feelings.A health professional or doctor will ask you about how you’ve felt and if your feelings have changed over time. They might perform a depression screening test to determine the severity of your symptoms. They will also check to find out if there are other conditions that could be causing your symptoms, for example thyroid issues.symptoms of depression for men can be a problem for any woman who gives birth, regardless age race, income level, ethnicity or culture. It can begin at the time of pregnancy or within one year after delivery. It is also seen in fathers and partners, though this is not as common.Postnatal depression is characterized by feelings of anxiety, sadness and despair. They can be extremely difficult to manage and may affect everyday life, work and relationships. Feeling depressed doesn’t mean that the person is a bad mother or that they do not love their child, but it is crucial to seek help for depression as soon as you can to prevent it getting worse.Some people can manage perinatal depression by themselves, but others require help from a psychiatrist or psychiatric nurse practitioner. They may offer psychological (talking) therapy and medications to treat depression. These medicines are safe for mothers who are breastfeeding or pregnant and can be taken as they take care of their baby.It’s also an excellent idea to talk to family members and friends about how you’re feeling. They can assist you in finding an emotional support group and offer you practical suggestions on how to care for your child. You can also contact your doctor or health professional who will be able to connect you with local support services and groups.2. Feelings of guiltMore than one woman out of 10 will suffer from postnatal depression within a year following the birth. It can also affect men and their partners, however, this is not as common. If you are concerned that your partner is suffering from PND symptoms, it’s important to seek help early.It is normal for mothers of newborns to feel down and tearful or anxious in the first week following their baby’s birth. However, if these feelings persist for more than two weeks and are becoming more severe it could be a sign of PND. PND symptoms can be difficult to recognize however with the right support you can recover.Your health care provider might ask you about your experiences and the impact they have on your life. He could also provide you with a form to fill in known as a depression screening questionnaire. Your answers should be truthful. He may perform some tests to check the levels of thyroid hormone. Low levels can trigger PND.You could be at a higher risk of developing PND if you have a history of depression or other mood disorders in your family. Other risk factors include:Having a baby can be a very satisfying experience, but it can also cause many emotional issues. If you’re contemplating harming yourself or your child it is a severe warning indication that should be treated as an emergency. You should contact your doctor or the Suicide & Crisis Lifeline immediately to seek help.Talk to your GP or a public health nurse or a midwife about PND. You can also request the referral to an specialized mental health perinatal service in the event that it is available in your area.It can be difficult to express what you feel, but it is worth trying. If you’re able to talk to someone who you trust, it may be a huge relief. You can also join a women’s support group or talk to a counselor for help and advice. You can find a list of local services on this website.3. Feelings of helplessnessMany people who suffer from depression feel hopeless or helpless and may have thoughts of harming themselves or their child. They may also have trouble in concentrating, thinking or making decisions. These signs can be particularly stressful for parents who are trying to look after a child who is small.Postnatal depression symptoms can develop gradually and may be hard to recognize. You should encourage a newly mother to express her feelings if she seems more tearful or agitated than usual. A friend, a family member her doctor or health professional could be the right person to talk to.Depression can impact a person’s mental and physical health, and it is essential to seek out help whenever you or someone you know is suffering from these symptoms. It is difficult to admit you are depressed. However, with the appropriate treatment and support, the majority of people can recover.Depression after childbirth can be linked to an abrupt drop in hormone levels. The hormones like estrogen and progesterone increase by tenfold during pregnancy, but then decrease rapidly after birth. This could lead to an imbalance in brain chemicals that regulate emotion and may contribute symptoms of depression.Having a baby is very stressful, and it could be more difficult for new mothers to cope with these changes if they are struggling financially. Additionally, due to these factors there are women who have weak support networks or have other family issues could be more susceptible to developing postnatal depression.It is crucial to recognize the signs of perinatal depression and seek treatment as soon as possible. The sooner you get treated, the greater the chance of a full recovery. You should also speak to your GP about the different treatments for depression. He or she will look your body to determine if there are any medical issues that need to be addressed. He or she will then recommend the best treatment option for you. This could be talking medicines, antidepressants or counselling. You may also be advised to avoid major life changes, like moving houses or changing jobs, until you are feeling better.4. Feelings of hopelessnessPostnatal depression (PND), in some cases can make mothers feel like they’re losing their baby. These fears could lead to harm to the baby and cause feelings of despair. These are serious signs, however, very only a few women act upon these fears. It is important for a new mom to seek assistance in the event that she feels this way. They should speak to their doctor, midwife or the maternal and child health nurse or the PANDA (Perinatal Anxiety and Depression Australia) national helpline on 1300 726 306. For support.There are a number of treatments for perinatal depressive disorder. They aim to improve relationships, gaining access to social support and changing negative thought patterns. They are often referred to as psychotherapies. These include cognitive behaviour therapy (CBT) schema therapy and interpersonal therapy. These psychotherapies can be paired with antidepressant medicines to enhance the effectiveness of treatment.GPs and nurses from public health may screen for PND in the first few days after birth. This is typically done by asking about the woman’s mood as well as how she’s been sleeping and eating, as these can be significant influences on depression. Some GPs will refer women to specialist community mental health teams perinatally for further treatment options.Many people suffering from depression can improve their condition, particularly with the right support and treatment. This means an exercise routine, a healthy diet and rest, making time out to socialise with friends, getting help from family and joining a parenting support group. It is also crucial for the father to be involved, as he is likely to be extremely affected by the symptoms of depression and their impact on the relationship.It isn’t always easy to identify the signs of PND when a mother is new especially when they are often overwhelmed by the demands of becoming parenthood. It’s important that people recognise the signs and urge women who recognize them to seek medical treatment. A GP, midwife or obstetrician will be able to conduct a quick screen for PND. They can also make arrangements for psychologists or psychiatrists to be consulted should it be necessary. In severe cases, psychiatrists can refer mothers to a mental health clinic for assessment and treatment.

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